Assaulted By Noise? Try Quietude

“Silence is a source of great strength.” ~ Lao Tzu Sound is constant. Whether it’s in the background or in your face, there our culture produces a lot of noise. Finding slices of silence are few and far between for many of us with complicated lives (myself included). Noise becomes yet another byproduct of a busy life.

If you’ve decided to slow down, treatment how do you deal with the constant barrage of noise? I believe we need to be attentive to how noise affects us and design our lives to coincide with our intentions. If you choose to live more simply, have you reassessed how you deal with noise? CLICK HERE FOR MORE